The Rebel Method: From Breath to Bloom to Brilliance
A trauma-informed path to nervous system regulation, body-based mastery, and empowered leadership — for the ones who heal differently and lead with depth. 5 unconventional tools to regulate your energy and awaken your brilliance.
Before you teach others to heal, you have to feel safe in your own skin.
Before you lead, you must return home to your breath.
That’s where The Rebel Method begins.
Start with The Rebel Reset Guide — a free, no-fluff manual to help you regulate your nervous system, restore your energy, and reconnect with your body’s wisdom.
Because true brilliance doesn’t come from perfection — it blooms from embodied rebellion.
Free Guide: 5 Rebel Tools to Reset Energy Naturally
Practical strategies you can use for yourself or with clients.
Nervous system hacks under 5 minutes
Tools to break the sugar-craving cycle
Rituals that regulate, calm, and empower
About
Hey, I’m Megan. I train and mentor yoga teachers, therapists, and wellness practitioners who are ready to bring deeper, trauma-informed tools into their work. Breathwork, body-based mindfulness, and rebel coaching are the foundations of my certification pathways.
Whether you want to expand your toolkit, gain credibility, or create a more embodied practice for your clients, you’re in the right place.
Rebel Certification for Professionals
Choose a pathway rooted in trauma-informed practice, breathwork, and integration built for professionals who want to lead with depth.
Trauma-Informed Rituals with Sacred Medicine Training: 10-week certification rooted in shamanic traditions and modern integration practices.
Breathwork Facilitator Certification:
Learn to guide nervous system regulation and transformational sessions.
Mindfulness:
lead mindfulness with impact — blending depth, credibility, and confidence so you can guide others with integrity and soul.
This is for you if you're
• A yoga teacher ready to expand beyond the mat.
• A therapist craving somatic tools that deepen client work.
• A wellness coach seeking certification that actually means something.
• A professional drawn to trauma-informed, unconventional healing.
How It Works (Rebel Method)
“A trauma-informed, body-based, and rebellious path to mastery — from regulation to transformation.”
Regulate
Trauma-informed breathwork to restore safety in the body, regulate the nervous system, and ground your presence in the here and now.
Reclaim
From sacred medicine rituals to body-based tools and unconventional wellness methods, this path helps you integrate expanded states of awareness into daily life — bridging the mystical and the measurable.
Rise
A certification that empowers professionals to lead mindfulness with impact — blending depth, credibility, and confidence so you can guide others with integrity and soul.
Grab the 5 Rebel Tools
Reset energy. Regulate the nervous system. Serve deeper.
Simple practices for pros who lead with depth — grounded, trauma-informed, and effective.
You’ll also get Zen Rebel, my weekly note for pros who heal differently.
[ NBHWC ] [ MMTCP ] [ YACEP ]
Stay grounded. Stay rebellious.
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